United States — USDA FoodData Central
Moose, liver, braised (Alaska Native)
Per-100 g nutrient composition · American Indian/Alaska Native Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (30)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 429 | MG |
| Total lipid (fat) | 4.89 | G |
| Carbohydrate, by difference | 3.43 | G |
| Water | 66 | G |
| Calcium, Ca | 7 | MG |
| Potassium, K | 235 | MG |
| Zinc, Zn | 6.07 | MG |
| Niacin | 10.72 | MG |
| Pantothenic acid | 4.57 | MG |
| Vitamin B-6 | 0.91 | MG |
| PUFA 18:3 | 0.45 | G |
| Fatty acids, total monounsaturated | 0.65 | G |
| Fatty acids, total polyunsaturated | 1.07 | G |
| Protein | 24.38 | G |
| Ash | 1.3 | G |
| Sodium, Na | 70 | MG |
| Copper, Cu | 2.789 | MG |
| Manganese, Mn | 0.413 | MG |
| Vitamin A, IU | 96000 | IU |
| Vitamin C, total ascorbic acid | 22.6 | MG |
| Thiamin | 0.196 | MG |
| Riboflavin | 4.1 | MG |
| Folate, total | 217 | UG |
| Cholesterol | 389 | MG |
| Iron, Fe | 6.77 | MG |
| Magnesium, Mg | 20 | MG |
| Energy | 155 | KCAL |
| Vitamin B-12 | 71 | UG |
| Folate, food | 217 | UG |
| Energy | 650 | kJ |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 167609. Original source.
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