Canada — Canadian Nutrient File
Mollusks, snail, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 18:3 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:1 | 0 | g |
| 22:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:4n-6 | 0 | g |
| Thiamin | 0.01 | mg |
| Fatty acids, polyunsaturated, total omega n-6 | 0.01 | g |
| 18:4 | 0.015 | g |
| 18:2 | 0.017 | g |
| 18:2n6cc | 0.017 | g |
| 16:1 | 0.048 | g |
| 18:0 | 0.051 | g |
| 14:0 | 0.056 | g |
| 22:5n-3 (DPA) | 0.099 | g |
| Vitamin K | 0.1 | µg |
| 20:5n-3 (EPA) | 0.119 | g |
| Riboflavin | 0.12 | mg |
| Vitamin B-6 | 0.13 | mg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.2 | g |
| 18:1 | 0.211 | g |
| 16:0 | 0.249 | g |
| Fatty acids, polyunsaturated, total | 0.252 | g |
| Fatty acids, monounsaturated, total | 0.259 | g |
| Fatty acids, saturated, total | 0.361 | g |
| Copper, Cu | 0.4 | mg |
| Vitamin B-12 | 0.5 | µg |
| Zinc, Zn | 1 | mg |
| Ash | 1.3 | g |
| Total Fat | 1.4 | g |
| Niacin | 1.4 | mg |
| Carbohydrate | 2 | g |
| Iron, Fe | 3.5 | mg |
| Niacin equivalents | 4.35167 | NE |
| Tocopherol, alpha | 5 | mg |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Calcium, Ca | 10 | mg |
| Protein | 16.1 | g |
| Selenium, Se | 27.4 | µg |
| Retinol | 30 | µg |
| Retinol activity equivalents, RAE | 30 | µg |
| Cholesterol | 50 | mg |
| Choline, total | 65 | mg |
| Sodium, Na | 70 | mg |
| Moisture | 79.2 | g |
| Energy (kcal) | 90 | kCal |
| Magnesium, Mg | 250 | mg |
| Phosphorus, P | 272 | mg |
| Energy (kJ) | 377 | kJ |
| Potassium, K | 382 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5635. Original source.
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