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Japan — MEXT STDT

Mollusks, short-necked clam*, canned products, boiled with seasoning [*Syn. baby-neck clam, Manila clam, Japanese littleneck]

Per-100 g nutrient composition · Fish and shellfish.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (42)

NutrientValueUnit
Refuse0%
Energy (kcal)130kcal/100 g
Energy (kJ)544kJ/100 g
Water67.2g/100 g
Protein, calculated from reference nitrogen16.6g/100 g
Lipid1.9g/100 g
Fatty acid, triacyl-glycerol equivalents0.9g/100 g
Fatty acid, saturated0.24g/100 g
Fatty acid, mono-unsaturated0.23g/100 g
Fatty acid, poly-unsaturated0.38g/100 g
Cholesterol77mg/100 g
Carbohydrate, total, calculated by difference11.5g/100 g
Dietary fiber, soluble0g/100 g
Dietary fiber, insoluble0g/100 g
Dietary fiber, total0g/100 g
Ash2.8g/100 g
Sodium640mg/100 g
Potassium35mg/100 g
Calcium87mg/100 g
Magnesium44mg/100 g
Phosphorus180mg/100 g
Iron27.8mg/100 g
Zinc3.2mg/100 g
Copper0.24mg/100 g
Manganese1.23mg/100 g
Retinol3µg/100 g
beta- Carotene equivalents36µg/100 g
Retinol activity equivalents6µg/100 g
Vitamin D0µg/100 g
alpha-Tocopherol2.3mg/100 g
beta-Tocopherol0mg/100 g
gamma-Tocopherol0mg/100 g
delta-Tocopherol0mg/100 g
Vitamin K4µg/100 g
Riboflavin0.06mg/100 g
Niacin1.2mg/100 g
Vitamin B-60.01mg/100 g
Vitamin B-1236.1µg/100 g
Folate1µg/100 g
Pantothenic acid0mg/100 g
Ascorbic acid0mg/100 g
Salt equivalents1.6g/100 g
Thiaminmg/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 10284. Original source.

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