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Canada — Canadian Nutrient File

Mollusks, scallop, mixed species, raw

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (129)

NutrientValueUnit
6:00g
8:00g
24:00g
15:10g
18:2cla0g
22:4n-60g
22:1t0g
20:3n-30g
Alcohol0g
Caffeine0mg
Theobromine0mg
Fibre, total dietary0g
Tocopherol, alpha0mg
Vitamin D (IU)0IU
Vitamin C0mg
Folic acid, synthetic form0µg
4:00g
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Alpha carotene0µg
Beta cryptozanthin0µg
Lycopene0µg
Lutein and zeaxanthin0µg
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Sugars, total0g
Galactose0g
Vitamin K0µg
10:00g
Vitamin D0µg
Beta carotene0µg
18:3n3cccn-30g
18:3n6cccn-60g
12:00.001g
20:00.001g
22:00.001g
14:10.001g
22:10.001g
18:1t0.001g
24:1c0.001g
20:2cc0.001g
17:10.001g
22:1c0.001g
18:2i0.001g
Fatty acids, trans, total, polyenoic0.001g
20:30.002g
20:3n-60.002g
18:30.003g
22:5n-3 (DPA)0.003g
15:00.003g
16:1t0.003g
18:40.004g
17:00.004g
Fatty acids, trans, total, monoenoic0.004g
20:40.005g
20:10.005g
Fatty acids, trans, total0.005g
16:1c0.006g
Thiamin0.007mg
18:2n6cc0.007g
14:00.008g
18:20.008g
16:10.009g
Riboflavin0.015mg
Manganese, Mn0.017mg
20:4n-60.02g
Copper, Cu0.023mg
Fatty acids, polyunsaturated, total omega n-60.024g
18:00.029g
18:1c0.03g
18:10.031g
20:5n-3 (EPA)0.042g
Fatty acids, monounsaturated, total0.048g
22:6n-3 (DHA)0.061g
Vitamin B-60.073mg
16:00.081g
Tryptophan0.102g
Cystine0.12g
Fatty acids, saturated, total0.128g
Fatty acids, polyunsaturated, total0.13g
Pantothenic acid0.149mg
Histidine0.185g
Fatty acids, polyunsaturated, total omega n-30.2g
Methionine0.286g
Proline0.286g
Tyrosine0.296g
Phenylalanine0.351g
Serine0.36g
Threonine0.369g
Valine0.379g
Iron, Fe0.38mg
Isoleucine0.406g
Total Fat0.49g
Alanine0.536g
Arginine0.646g
Niacin0.703mg
Leucine0.72g
Lysine0.739g
Zinc, Zn0.91mg
Aspartic acid0.923g
Retinol activity equivalents, RAE1µg
Retinol1µg
Glycine1.034g
Biotin1.1µg
Glutamic acid1.404g
Vitamin B-121.41µg
Ash1.74g
Starch2.17g
Niacin equivalents2.403NE
Carbohydrate3.18g
Calcium, Ca6mg
Folacin, total10.7µg
Folate, naturally occurring10.7µg
Dietary folate equivalents, DFE10.7µg
Protein12.06g
Selenium, Se12.8µg
Magnesium, Mg22mg
Cholesterol24mg
Choline, total65mg
Energy (kcal)69kCal
Moisture82.53g
Potassium, K205mg
Energy (kJ)289kJ
Phosphorus, P334mg
Sodium, Na392mg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3213. Original source.

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