Japan — MEXT STDT
Mollusks, processed squid, "Kiriika-ameni" (dried shredded squid, simmered in glucose syrup and soy sauce)
Per-100 g nutrient composition · Fish and shellfish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (42)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 318 | kcal/100 g |
| Energy (kJ) | 1331 | kJ/100 g |
| Water | 22.8 | g/100 g |
| Protein, calculated from reference nitrogen | 22.7 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 16.4 | g/100 g |
| Lipid | 4.7 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 3.1 | g/100 g |
| Fatty acid, saturated | 0.71 | g/100 g |
| Fatty acid, mono-unsaturated | 0.78 | g/100 g |
| Fatty acid, poly-unsaturated | 1.48 | g/100 g |
| Cholesterol | 360 | mg/100 g |
| Carbohydrate, total, calculated by difference | 46.1 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 3.7 | g/100 g |
| Sodium | 1100 | mg/100 g |
| Potassium | 210 | mg/100 g |
| Calcium | 65 | mg/100 g |
| Magnesium | 81 | mg/100 g |
| Phosphorus | 300 | mg/100 g |
| Iron | 0.8 | mg/100 g |
| Zinc | 2.2 | mg/100 g |
| Copper | 0.5 | mg/100 g |
| Manganese | 0.12 | mg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 1.9 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0.3 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 0 | µg/100 g |
| Thiamin | 0.06 | mg/100 g |
| Riboflavin | 0.1 | mg/100 g |
| Niacin | 7 | mg/100 g |
| Vitamin B-6 | 0.1 | mg/100 g |
| Vitamin B-12 | 10 | µg/100 g |
| Folate | 12 | µg/100 g |
| Pantothenic acid | 0.17 | mg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 2.8 | g/100 g |
| Retinol | — | µg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 10356. Original source.
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