Japan — MEXT STDT
Mollusks, Pacific oyster, canned in oil, smoked
Per-100 g nutrient composition · Fish and shellfish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (42)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 298 | kcal/100 g |
| Energy (kJ) | 1247 | kJ/100 g |
| Water | 51.2 | g/100 g |
| Protein, calculated from reference nitrogen | 12.5 | g/100 g |
| Lipid | 22.6 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 21.7 | g/100 g |
| Fatty acid, saturated | 6.18 | g/100 g |
| Fatty acid, mono-unsaturated | 3.94 | g/100 g |
| Fatty acid, poly-unsaturated | 10.66 | g/100 g |
| Cholesterol | 110 | mg/100 g |
| Carbohydrate, total, calculated by difference | 11.2 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 2.5 | g/100 g |
| Sodium | 300 | mg/100 g |
| Potassium | 140 | mg/100 g |
| Calcium | 35 | mg/100 g |
| Magnesium | 42 | mg/100 g |
| Phosphorus | 260 | mg/100 g |
| Iron | 4.5 | mg/100 g |
| Zinc | 25.4 | mg/100 g |
| Copper | 2.81 | mg/100 g |
| Manganese | 1.03 | mg/100 g |
| beta- Carotene equivalents | 18 | µg/100 g |
| Retinol activity equivalents | 2 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 9.5 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 6.7 | mg/100 g |
| delta-Tocopherol | 0.9 | mg/100 g |
| Vitamin K | 0 | µg/100 g |
| Thiamin | 0.05 | mg/100 g |
| Riboflavin | 0.09 | mg/100 g |
| Niacin | 1.6 | mg/100 g |
| Vitamin B-6 | 0.02 | mg/100 g |
| Vitamin B-12 | 32.2 | µg/100 g |
| Folate | 25 | µg/100 g |
| Pantothenic acid | 0.56 | mg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0.8 | g/100 g |
| Retinol | — | µg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 10294. Original source.
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