United States — USDA FoodData Central
Mollusks, oyster, eastern, cooked, breaded and fried
Per-100 g nutrient composition · Finfish and Shellfish Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (66)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 17 | UG |
| Vitamin A, RAE | 90 | UG |
| Folate, DFE | 43 | UG |
| Energy | 199 | KCAL |
| Energy | 832 | kJ |
| Cholesterol | 71 | MG |
| Total lipid (fat) | 12.58 | G |
| Carbohydrate, by difference | 11.62 | G |
| Isoleucine | 0.396 | G |
| Leucine | 0.638 | G |
| Lysine | 0.582 | G |
| Cystine | 0.131 | G |
| Valine | 0.409 | G |
| Arginine | 0.585 | G |
| Histidine | 0.175 | G |
| Aspartic acid | 0.782 | G |
| Serine | 0.429 | G |
| SFA 16:0 | 1.91 | G |
| SFA 18:0 | 1.11 | G |
| MUFA 18:1 | 4.44 | G |
| PUFA 18:2 | 2.44 | G |
| PUFA 18:3 | 0.156 | G |
| PUFA 20:4 | 0.07 | G |
| PUFA 18:4 | 0.092 | G |
| MUFA 20:1 | 0.057 | G |
| MUFA 22:1 | 0.009 | G |
| Fatty acids, total monounsaturated | 4.702 | G |
| Fatty acids, total polyunsaturated | 3.313 | G |
| Water | 64.72 | G |
| Calcium, Ca | 62 | MG |
| Potassium, K | 244 | MG |
| Zinc, Zn | 87.13 | MG |
| Niacin | 1.65 | MG |
| Pantothenic acid | 0.27 | MG |
| Vitamin B-6 | 0.064 | MG |
| Vitamin C, total ascorbic acid | 3.8 | MG |
| Thiamin | 0.15 | MG |
| Riboflavin | 0.202 | MG |
| Vitamin B-12 | 15.63 | UG |
| Folate, food | 14 | UG |
| Tryptophan | 0.105 | G |
| Threonine | 0.365 | G |
| Methionine | 0.199 | G |
| Phenylalanine | 0.352 | G |
| Tyrosine | 0.29 | G |
| Alanine | 0.491 | G |
| Glutamic acid | 1.495 | G |
| Glycine | 0.493 | G |
| Proline | 0.47 | G |
| Protein | 8.77 | G |
| Ash | 1.72 | G |
| Iron, Fe | 6.95 | MG |
| Magnesium, Mg | 58 | MG |
| Phosphorus, P | 159 | MG |
| Sodium, Na | 417 | MG |
| Copper, Cu | 4.294 | MG |
| Manganese, Mn | 0.49 | MG |
| Vitamin A, IU | 302 | IU |
| Fatty acids, total saturated | 3.197 | G |
| SFA 14:0 | 0.15 | G |
| PUFA 22:6 n-3 (DHA) | 0.218 | G |
| MUFA 16:1 | 0.092 | G |
| PUFA 20:5 n-3 (EPA) | 0.202 | G |
| PUFA 22:5 n-3 (DPA) | 0.048 | G |
| Folate, total | 31 | UG |
| Selenium, Se | 66.5 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171979. Original source.
Get free recall alerts
Reading about Mollusks, oyster, eastern, cooked, breaded and fried? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.