Canada — Canadian Nutrient File
Mollusks, oyster, eastern (blue point), wild, breaded and fried
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Fibre, total dietary | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 18:3n6cccn-6 | 0 | g |
| 22:1 | 0.009 | g |
| 22:5n-3 (DPA) | 0.048 | g |
| 20:1 | 0.057 | g |
| Vitamin B-6 | 0.064 | mg |
| 20:4 | 0.07 | g |
| 20:4n-6 | 0.07 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.07 | g |
| 16:1 | 0.092 | g |
| 18:4 | 0.092 | g |
| Tryptophan | 0.105 | g |
| Cystine | 0.131 | g |
| Thiamin | 0.15 | mg |
| 14:0 | 0.15 | g |
| 18:3n3cccn-3 | 0.15 | g |
| 18:3 | 0.156 | g |
| Histidine | 0.175 | g |
| Methionine | 0.199 | g |
| Riboflavin | 0.202 | mg |
| 20:5n-3 (EPA) | 0.202 | g |
| 22:6n-3 (DHA) | 0.218 | g |
| Pantothenic acid | 0.27 | mg |
| Tyrosine | 0.29 | g |
| Phenylalanine | 0.352 | g |
| Threonine | 0.365 | g |
| Isoleucine | 0.396 | g |
| Valine | 0.409 | g |
| Serine | 0.429 | g |
| Proline | 0.47 | g |
| Manganese, Mn | 0.49 | mg |
| Alanine | 0.491 | g |
| Glycine | 0.493 | g |
| Lysine | 0.582 | g |
| Arginine | 0.585 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.6 | g |
| Leucine | 0.638 | g |
| Aspartic acid | 0.782 | g |
| 18:0 | 1.11 | g |
| Glutamic acid | 1.495 | g |
| Niacin | 1.65 | mg |
| Ash | 1.72 | g |
| 16:0 | 1.91 | g |
| 18:2 | 2.44 | g |
| Fatty acids, saturated, total | 3.197 | g |
| Fatty acids, polyunsaturated, total | 3.313 | g |
| Niacin equivalents | 3.4 | NE |
| Vitamin C | 3.8 | mg |
| Copper, Cu | 4.294 | mg |
| 18:1 | 4.44 | g |
| Fatty acids, monounsaturated, total | 4.702 | g |
| Iron, Fe | 6.95 | mg |
| Protein | 8.77 | g |
| Carbohydrate | 11.62 | g |
| Total Fat | 12.58 | g |
| Folate, naturally occurring | 14 | µg |
| Vitamin B-12 | 15.63 | µg |
| Folic acid, synthetic form | 17 | µg |
| Folacin, total | 31 | µg |
| Dietary folate equivalents, DFE | 42.9 | µg |
| Magnesium, Mg | 58 | mg |
| Calcium, Ca | 62 | mg |
| Moisture | 64.72 | g |
| Selenium, Se | 66.5 | µg |
| Cholesterol | 71 | mg |
| Zinc, Zn | 87.13 | mg |
| Retinol activity equivalents, RAE | 91 | µg |
| Phosphorus, P | 159 | mg |
| Energy (kcal) | 199 | kCal |
| Potassium, K | 244 | mg |
| Sodium, Na | 417 | mg |
| Energy (kJ) | 832 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3119. Original source.
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