Japan — MEXT STDT
Mollusks, Escargot Apple snails, canned in brine
Per-100 g nutrient composition · Fish and shellfish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 82 | kcal/100 g |
| Energy (kJ) | 343 | kJ/100 g |
| Water | 79.9 | g/100 g |
| Protein, calculated from reference nitrogen | 16.5 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 11.9 | g/100 g |
| Lipid | 1 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 0.4 | g/100 g |
| Fatty acid, saturated | 0.07 | g/100 g |
| Fatty acid, mono-unsaturated | 0.06 | g/100 g |
| Fatty acid, poly-unsaturated | 0.21 | g/100 g |
| Cholesterol | 240 | mg/100 g |
| Carbohydrate, total, calculated by difference | 0.8 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 1.8 | g/100 g |
| Sodium | 260 | mg/100 g |
| Potassium | 5 | mg/100 g |
| Calcium | 400 | mg/100 g |
| Magnesium | 37 | mg/100 g |
| Phosphorus | 130 | mg/100 g |
| Iron | 3.9 | mg/100 g |
| Zinc | 1.5 | mg/100 g |
| Copper | 3.07 | mg/100 g |
| Manganese | 0.38 | mg/100 g |
| Retinol | 0 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.6 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 5 | µg/100 g |
| Thiamin | 0 | mg/100 g |
| Riboflavin | 0.09 | mg/100 g |
| Niacin | 0 | mg/100 g |
| Vitamin B-6 | 0 | mg/100 g |
| Vitamin B-12 | 0.6 | µg/100 g |
| Folate | 1 | µg/100 g |
| Pantothenic acid | 0 | mg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0.7 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 10291. Original source.
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