Finland — Fineli
MOCCA/CHOCOLATE MILKSHAKE, LOW-FAT MILK, ICE CREAM
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 258.98 | kilojoule |
| fat, total | 2.597 | gram |
| carbohydrate, available | 6.001 | gram |
| carbohydrate, difference | 7.441 | gram |
| protein, total | 3.27 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.811 | gram |
| water (moisture) | 85.88 | gram |
| organic acids, total | 0.18 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 5.869 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 4.789 | gram |
| maltose | 0 | gram |
| sucrose | 1.08 | gram |
| starch, total | 0.13 | gram |
| fibre, total | 0.365 | gram |
| fibre, total dietary | 0.365 | gram |
| fibre, water-insoluble | 0.27 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.09 | gram |
| folate, total | 4.44 | microgram |
| niacin equivalents, total | 0.909 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.123 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.189 | milligram |
| thiamin (vitamin B1) | 0.0352 | milligram |
| vitamin A retinol activity equivalents | 21.68 | microgram |
| retinol | 20.63 | microgram |
| carotenoids, total | 13.1 | microgram |
| beta-carotene, total | 12.61 | microgram |
| vitamin B-12 (cobalamin) | 0.4 | microgram |
| vitamin C (ascorbic acid) | 1.1 | milligram |
| vitamin D | 0.904 | microgram |
| vitamin E alphatocopherol | 0.07 | milligram |
| vitamin K, total | 0.595 | microgram |
| calcium | 122.16 | milligram |
| chromium | 0.63 | microgram |
| copper | 0.0089 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 0.183 | milligram |
| iodide (iodine) | 13.96 | microgram |
| potassium | 193.68 | milligram |
| magnesium | 17.378 | milligram |
| manganese | 0.0099 | milligram |
| molybdenum | 0.0054 | milligram |
| sodium | 41.47 | milligram |
| salt | 105.68 | milligram |
| nitrogen, total | 0.526 | gram |
| phosphorus | 99.5 | milligram |
| selenium, total | 2.797 | microgram |
| zinc | 0.499 | milligram |
| fatty acids, total | 2.481 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.595 | gram |
| fatty acids, total polyunsaturated | 0.066 | gram |
| fatty acids, total monounsaturated cis | 0.6406 | gram |
| fatty acids, total saturated | 1.7185 | gram |
| fatty acids, total trans | 0.0569 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0098 | gram |
| fatty acids, total n-6 polyunsaturated | 0.042 | gram |
| fatty acid isomers 18:0 | 0.3569 | gram |
| fatty acid isomers 16:0 | 718.171 | milligram |
| fatty acid isomers 18:1 | 563.63 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 39.252 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 9.749 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 8.45 | milligram |
| sterols, total | 1.24 | milligram |
| tryptophan | 47.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 600 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 6012. Original source.
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