United Kingdom — CoFID
Mixed herbs, dried
Per-100 g nutrient composition · Herbs and spices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (31)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 8.1 | g |
| Total nitrogen | 1.93 | g |
| Protein | 12.1 | g |
| Fat | 8.5 | g |
| Carbohydrate | 36.3 | g |
| Energy (kcal) | 261 | kcal |
| Energy (kJ) | 1092 | kJ |
| Galactose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| Trans FAs /100g food | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 81 | mg |
| Potassium | 1873 | mg |
| Calcium | 1653 | mg |
| Magnesium | 280 | mg |
| Phosphorus | 235 | mg |
| Iron | 68.97 | mg |
| Copper | 0.73 | mg |
| Zinc | 4.6 | mg |
| Manganese | 9.84 | mg |
| Retinol | 0 | µg |
| Carotene | 8100 | µg |
| Retinol Equivalent | 1350 | µg |
| Vitamin D | 0 | µg |
| Riboflavin | 0.34 | mg |
| Niacin | 5 | mg |
| Vitamin C | 43 | mg |
| Phytosterol | 123.5 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-884. Original source.
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