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Japan — MEXT STDT

Miso, rice-koji miso, sweet type

Per-100 g nutrient composition · Seasonings and spices.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (46)

NutrientValueUnit
Refuse0%
Energy (kcal)217kcal/100 g
Energy (kJ)908kJ/100 g
Water42.6g/100 g
Protein, calculated from reference nitrogen9.7g/100 g
Protein, calculated as the sum of amino acid residues8.5g/100 g
Lipid3g/100 g
Fatty acid, triacyl-glycerol equivalents3g/100 g
Fatty acid, saturated0.49g/100 g
Fatty acid, mono-unsaturated0.52g/100 g
Fatty acid, poly-unsaturated1.84g/100 g
Cholesterol0mg/100 g
Carbohydrate, total, calculated by difference37.9g/100 g
Dietary fiber, soluble0.3g/100 g
Dietary fiber, insoluble5.3g/100 g
Dietary fiber, total5.6g/100 g
Ash6.8g/100 g
Sodium2400mg/100 g
Potassium340mg/100 g
Calcium80mg/100 g
Magnesium32mg/100 g
Phosphorus130mg/100 g
Iron3.4mg/100 g
Zinc0.9mg/100 g
Copper0.22mg/100 g
Selenium2µg/100 g
Chromium2µg/100 g
Molybdenum33µg/100 g
Retinol0µg/100 g
beta- Carotene equivalents0µg/100 g
Retinol activity equivalents0µg/100 g
Vitamin D0µg/100 g
alpha-Tocopherol0.3mg/100 g
beta-Tocopherol0.1mg/100 g
gamma-Tocopherol3mg/100 g
delta-Tocopherol1.6mg/100 g
Vitamin K8µg/100 g
Thiamin0.05mg/100 g
Riboflavin0.1mg/100 g
Niacin1.5mg/100 g
Vitamin B-60.04mg/100 g
Vitamin B-120.1µg/100 g
Folate21µg/100 g
Biotin5.4µg/100 g
Ascorbic acid0mg/100 g
Salt equivalents6.1g/100 g
Iodineµg/100 g
Pantothenic acidmg/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 17044. Original source.

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