Japan — MEXT STDT
Miso, "Karashi-miso" (miso sauce containing mustard, vinegar and sugar)
Per-100 g nutrient composition · Seasonings and spices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (33)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 221 | kcal/100 g |
| Energy (kJ) | 925 | kJ/100 g |
| Water | 43.6 | g/100 g |
| Protein, calculated from reference nitrogen | 5 | g/100 g |
| Lipid | 2.1 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 2.1 | g/100 g |
| Fatty acid, saturated | 0.27 | g/100 g |
| Fatty acid, mono-unsaturated | 0.68 | g/100 g |
| Fatty acid, poly-unsaturated | 1.08 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 44.6 | g/100 g |
| Ash | 3.6 | g/100 g |
| Sodium | 1300 | mg/100 g |
| Potassium | 170 | mg/100 g |
| Calcium | 42 | mg/100 g |
| Magnesium | 20 | mg/100 g |
| Phosphorus | 69 | mg/100 g |
| Iron | 1.7 | mg/100 g |
| Zinc | 0.5 | mg/100 g |
| Copper | 0.12 | mg/100 g |
| Retinol | 0 | µg/100 g |
| beta- Carotene equivalents | 1 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| Thiamin | 0.04 | mg/100 g |
| Riboflavin | 0.05 | mg/100 g |
| Niacin | 0.8 | mg/100 g |
| Vitamin B-12 | 0.1 | µg/100 g |
| Folate | 10 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 3.3 | g/100 g |
| Acetic acid | 1 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 17121. Original source.
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