United Kingdom — CoFID
Mint sauce, homemade
Per-100 g nutrient composition · Soups, sauces and miscellaneous foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (32)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 76.9 | g |
| Total nitrogen | 0.13 | g |
| Protein | 0.8 | g |
| Fat | 0.1 | g |
| Carbohydrate | 19.4 | g |
| Energy (kcal) | 85 | kcal |
| Energy (kJ) | 358 | kJ |
| Starch | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Trans FAs /100g food | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 5 | mg |
| Potassium | 59 | mg |
| Calcium | 39 | mg |
| Magnesium | 0 | mg |
| Phosphorus | 17 | mg |
| Iron | 1.73 | mg |
| Chloride | 24 | mg |
| Manganese | 0.25 | mg |
| Retinol | 0 | µg |
| Carotene | 129 | µg |
| Retinol Equivalent | 22 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 0.87 | mg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.06 | mg |
| Niacin | 0.2 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 19 | µg |
| Vitamin C | 5 | mg |
| Satd FA /100g fd | — | g |
| Mono FA /100g food | — | g |
| Poly FA /100g food | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-811. Original source.
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