United Kingdom — CoFID
Mint sauce
Per-100 g nutrient composition · Soups, sauces and miscellaneous foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (32)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 68.7 | g |
| Total nitrogen | 0.26 | g |
| Protein | 1.6 | g |
| Carbohydrate | 21.5 | g |
| Energy (kcal) | 101 | kcal |
| Energy (kJ) | 432 | kJ |
| Starch | 0 | g |
| Total sugars | 21.5 | g |
| Glucose | 4.9 | g |
| Galactose | 0 | g |
| Fructose | 4.8 | g |
| Sucrose | 11.8 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 480 | mg |
| Potassium | 210 | mg |
| Calcium | 120 | mg |
| Magnesium | 46 | mg |
| Phosphorus | 27 | mg |
| Iron | 7.4 | mg |
| Copper | 0.3 | mg |
| Zinc | 0.2 | mg |
| Chloride | 780 | mg |
| Manganese | 0.86 | mg |
| Retinol | 0 | µg |
| Vitamin D | 0 | µg |
| Tryptophan/60 | 0.3 | mg |
| Niacin equivalent | 0.3 | mg |
| Vitamin B12 | 0 | µg |
| Fat | — | g |
| Satd FA /100g fd | — | g |
| Mono FA /100g food | — | g |
| Poly FA /100g food | — | g |
| Trans FAs /100g food | — | g |
| Selenium | — | µg |
| Iodine | — | µg |
| Carotene | — | µg |
| Retinol Equivalent | — | µg |
| Vitamin E | — | mg |
| Thiamin | — | mg |
| Riboflavin | — | mg |
| Niacin | — | mg |
| Vitamin B6 | — | mg |
| Folate | — | µg |
| Pantothenate | — | mg |
| Biotin | — | µg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-707. Original source.
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