United States — USDA FoodData Central
Minerals, Whole wheat bread, NATURES OWN (FL,NC) - NFY1204Q2
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (9)
| Nutrient | Value | Unit |
|---|---|---|
| Iron, Fe | 2.19 | MG |
| Sodium, Na | 428 | MG |
| Phosphorus, P | 201 | MG |
| Calcium, Ca | 166 | MG |
| Zinc, Zn | 1.74 | MG |
| Potassium, K | 247 | MG |
| Copper, Cu | 0.236 | MG |
| Magnesium, Mg | 66.2 | MG |
| Manganese, Mn | 2.11 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335127. Original source.
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