United States — USDA FoodData Central
Minerals, Tamale, Pork (TX-TR) - NFY090285
Per-100 g nutrient composition · Restaurant Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (9)
| Nutrient | Value | Unit |
|---|---|---|
| Sodium, Na | 412 | MG |
| Copper, Cu | 0.05 | MG |
| Manganese, Mn | 0.377 | MG |
| Phosphorus, P | 72 | MG |
| Zinc, Zn | 1.13 | MG |
| Potassium, K | 157 | MG |
| Iron, Fe | 0.57 | MG |
| Calcium, Ca | 19 | MG |
| Magnesium, Mg | 20.9 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 334609. Original source.
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