United States — USDA FoodData Central
Minerals, Tamale, Pork (TX-HA,NV) - NFY0902A5
Per-100 g nutrient composition · Restaurant Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (9)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 139 | MG |
| Calcium, Ca | 68 | MG |
| Copper, Cu | 0.083 | MG |
| Iron, Fe | 0.92 | MG |
| Manganese, Mn | 0.145 | MG |
| Sodium, Na | 414 | MG |
| Magnesium, Mg | 31.8 | MG |
| Zinc, Zn | 1.47 | MG |
| Potassium, K | 158 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 334559. Original source.
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