United States — USDA FoodData Central
Minerals, Tamale, Pork (NM) - NFY09029B
Per-100 g nutrient composition · Restaurant Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (9)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 0.031 | MG |
| Manganese, Mn | 0.189 | MG |
| Phosphorus, P | 132 | MG |
| Potassium, K | 152 | MG |
| Zinc, Zn | 1.36 | MG |
| Calcium, Ca | 134 | MG |
| Magnesium, Mg | 29 | MG |
| Iron, Fe | 1.2 | MG |
| Sodium, Na | 573 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 334539. Original source.
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