United States — USDA FoodData Central
Minerals, Pupusas, Bean, flat stuffed corn biscuit (TX-HA,NV) - NFY0901X8
Per-100 g nutrient composition · Restaurant Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (9)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 278 | MG |
| Copper, Cu | 0.159 | MG |
| Magnesium, Mg | 53.2 | MG |
| Phosphorus, P | 155 | MG |
| Zinc, Zn | 1.05 | MG |
| Manganese, Mn | 0.366 | MG |
| Sodium, Na | 136 | MG |
| Calcium, Ca | 76 | MG |
| Iron, Fe | 1.3 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 334646. Original source.
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