United States — USDA FoodData Central
Minerals, Pupusas, Bean, flat stuffed corn biscuit (MD,NM) - NFY0901WJ
Per-100 g nutrient composition · Restaurant Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (9)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 35 | MG |
| Manganese, Mn | 0.321 | MG |
| Phosphorus, P | 142 | MG |
| Copper, Cu | 0.118 | MG |
| Sodium, Na | 140 | MG |
| Iron, Fe | 1.48 | MG |
| Zinc, Zn | 0.9 | MG |
| Potassium, K | 304 | MG |
| Magnesium, Mg | 53.1 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 334705. Original source.
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