United States — USDA FoodData Central
Minerals, Pupusas, Bean, flat stuffed corn biscuit (CA-AL,IL) - NFY0901V8
Per-100 g nutrient composition · Restaurant Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (9)
| Nutrient | Value | Unit |
|---|---|---|
| Magnesium, Mg | 48.2 | MG |
| Zinc, Zn | 0.99 | MG |
| Potassium, K | 265 | MG |
| Calcium, Ca | 35 | MG |
| Phosphorus, P | 128 | MG |
| Manganese, Mn | 0.318 | MG |
| Sodium, Na | 211 | MG |
| Copper, Cu | 0.129 | MG |
| Iron, Fe | 1.27 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 334636. Original source.
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