United States — USDA FoodData Central
Minerals, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNE
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (9)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 160 | MG |
| Magnesium, Mg | 9.2 | MG |
| Iron, Fe | 0.14 | MG |
| Potassium, K | 121 | MG |
| Sodium, Na | 277 | MG |
| Manganese, Mn | 0.015 | MG |
| Copper, Cu | 0.072 | MG |
| Calcium, Ca | 133 | MG |
| Zinc, Zn | 0.43 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 328690. Original source.
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