United States — USDA FoodData Central
Minerals, Chicken, dark meat, lean only, thigh, raw, non-enhanced (CA2,NC1) - 14B-07-02-Min
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (9)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 1.54 | MG |
| Magnesium, Mg | 23.2 | MG |
| Iron, Fe | 0.76 | MG |
| Manganese, Mn | 0.015 | MG |
| Calcium, Ca | 9 | MG |
| Copper, Cu | 0.053 | MG |
| Potassium, K | 239 | MG |
| Phosphorus, P | 186 | MG |
| Sodium, Na | 97 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 331631. Original source.
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