United States — USDA FoodData Central
Minerals, Chicken, dark meat, lean only, thigh, braised, non-enhanced (CO1,CT1) - 14B-09-03-Min
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (9)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 271 | MG |
| Magnesium, Mg | 25.7 | MG |
| Calcium, Ca | 13 | MG |
| Copper, Cu | 0.039 | MG |
| Zinc, Zn | 1.89 | MG |
| Manganese, Mn | 0.017 | MG |
| Phosphorus, P | 210 | MG |
| Iron, Fe | 1.33 | MG |
| Sodium, Na | 74 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 331373. Original source.
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