Finland — Fineli
MINCED MEAT BEEFBURGER, HORECA, FINDUS
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 987.58 | kilojoule |
| fat, total | 16.949 | gram |
| carbohydrate, available | 6.536 | gram |
| carbohydrate, difference | 6.068 | gram |
| protein, total | 14 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.763 | gram |
| water (moisture) | 59 | gram |
| organic acids, total | 0.074 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.6 | gram |
| fructose | 0.146 | gram |
| galactose | 0 | gram |
| glucose | 0.17 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.077 | gram |
| starch, total | 6.14 | gram |
| fibre, total | 0.5 | gram |
| fibre, total dietary | 0.481 | gram |
| fibre, water-insoluble | 0.15 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.07 | gram |
| folate, total | 9.23 | microgram |
| niacin equivalents, total | 10.559 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 6.3 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.45 | milligram |
| riboflavine | 0.15 | milligram |
| thiamin (vitamin B1) | 0.03 | milligram |
| vitamin A retinol activity equivalents | 23.623 | microgram |
| retinol | 25.4 | microgram |
| carotenoids, total | 48.8 | microgram |
| beta-carotene, total | 22.21 | microgram |
| vitamin B-12 (cobalamin) | 1.15 | microgram |
| vitamin C (ascorbic acid) | 1.88 | milligram |
| vitamin D | 0.5 | microgram |
| vitamin E alphatocopherol | 0.723 | milligram |
| vitamin K, total | 3.919 | microgram |
| calcium | 10 | milligram |
| chromium | 3.74 | microgram |
| copper | 0.0983 | milligram |
| fluoride (fluorine) | 0.017 | milligram |
| iron, total | 1.4 | milligram |
| iodide (iodine) | 7.37 | microgram |
| potassium | 270 | milligram |
| magnesium | 15 | milligram |
| manganese | 0.0828 | milligram |
| molybdenum | 0.0067 | milligram |
| sodium | 710 | milligram |
| salt | 1809.08 | milligram |
| nitrogen, total | 3.17 | gram |
| phosphorus | 161.9 | milligram |
| selenium, total | 17.931 | microgram |
| zinc | 3 | milligram |
| fatty acids, total | 15.956 | gram |
| fatty acids, total, calculated as TAG equivalents | 16.675 | gram |
| fatty acids, total polyunsaturated | 0.862 | gram |
| fatty acids, total monounsaturated cis | 7.6715 | gram |
| fatty acids, total saturated | 7.0944 | gram |
| fatty acids, total trans | 0.2546 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2069 | gram |
| fatty acids, total n-6 polyunsaturated | 0.595 | gram |
| fatty acid isomers 18:0 | 2.3165 | gram |
| fatty acid isomers 16:0 | 3858.253 | milligram |
| fatty acid isomers 18:1 | 6781.155 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 564.11 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 197.745 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 28.637 | milligram |
| fatty acid 20:5 n-3 (EPA) | 1.731 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.373 | milligram |
| cholesterol (GC) | 59.21 | milligram |
| sterols, total | 7.87 | milligram |
| tryptophan | 243.5 | milligram |
| myricetin | 2.2 | microgram |
| quercetin | 0.73 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33222. Original source.
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