Finland — Fineli
MINCED MEAT AND SPAGHETTI, AVERAGE, INDUSTRIAL BABYFOOD
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 316.07 | kilojoule |
| fat, total | 3.013 | gram |
| carbohydrate, available | 8.131 | gram |
| carbohydrate, difference | 9.104 | gram |
| protein, total | 3.34 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.491 | gram |
| water (moisture) | 84.5 | gram |
| organic acids, total | 0.079 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.279 | gram |
| fructose | 0.496 | gram |
| galactose | 0.001 | gram |
| glucose | 0.382 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.37 | gram |
| starch, total | 7.09 | gram |
| fibre, total | 1.073 | gram |
| fibre, total dietary | 0.652 | gram |
| fibre, water-insoluble | 0.41 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.24 | gram |
| folate, total | 6.55 | microgram |
| niacin equivalents, total | 1.063 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.72 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.024 | milligram |
| thiamin (vitamin B1) | 0.0297 | milligram |
| vitamin A retinol activity equivalents | 68.863 | microgram |
| retinol | 0.44 | microgram |
| carotenoids, total | 2023.6 | microgram |
| beta-carotene, total | 403.13 | microgram |
| vitamin B-12 (cobalamin) | 0.1 | microgram |
| vitamin C (ascorbic acid) | 3.35 | milligram |
| vitamin D | 0.016 | microgram |
| vitamin E alphatocopherol | 0.742 | milligram |
| vitamin K, total | 6.24 | microgram |
| calcium | 9.23 | milligram |
| chromium | 0.68 | microgram |
| copper | 0.0454 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.595 | milligram |
| iodide (iodine) | 3.93 | microgram |
| potassium | 115.98 | milligram |
| magnesium | 6.733 | milligram |
| manganese | 0.0866 | milligram |
| molybdenum | 0.0045 | milligram |
| sodium | 44.35 | milligram |
| salt | 113 | milligram |
| nitrogen, total | 0.616 | gram |
| phosphorus | 36.5 | milligram |
| selenium, total | 3.232 | microgram |
| zinc | 0.586 | milligram |
| fatty acids, total | 2.85 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.96 | gram |
| fatty acids, total polyunsaturated | 0.931 | gram |
| fatty acids, total monounsaturated cis | 1.4087 | gram |
| fatty acids, total saturated | 0.4842 | gram |
| fatty acids, total trans | 0.0058 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1931 | gram |
| fatty acids, total n-6 polyunsaturated | 0.875 | gram |
| fatty acid isomers 18:0 | 0.1208 | gram |
| fatty acid isomers 16:0 | 224.038 | milligram |
| fatty acid isomers 18:1 | 1245.254 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 870.857 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 190.893 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.712 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0.981 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0.126 | milligram |
| cholesterol (GC) | 6.8 | milligram |
| sterols, total | 19.84 | milligram |
| tryptophan | 49 | milligram |
| myricetin | 11 | microgram |
| quercetin | 239.86 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 11476. Original source.
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