Finland — Fineli
MILKSHAKE, POWER COW, VANILLA/FRUIT
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 329.6 | kilojoule |
| fat, total | 1.497 | gram |
| carbohydrate, available | 12.169 | gram |
| carbohydrate, difference | 13.096 | gram |
| protein, total | 3.82 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.037 | gram |
| water (moisture) | 80.55 | gram |
| organic acids, total | 0.18 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 12.169 | gram |
| fructose | 0.301 | gram |
| galactose | 0 | gram |
| glucose | 0.364 | gram |
| lactose | 8.494 | gram |
| maltose | 0.01 | gram |
| sucrose | 2.997 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 5.72 | microgram |
| niacin equivalents, total | 1.122 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.146 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.306 | milligram |
| thiamin (vitamin B1) | 0.0583 | milligram |
| vitamin A retinol activity equivalents | 16.751 | microgram |
| retinol | 16.04 | microgram |
| carotenoids, total | 8.6 | microgram |
| beta-carotene, total | 8.58 | microgram |
| vitamin B-12 (cobalamin) | 0.51 | microgram |
| vitamin C (ascorbic acid) | 1.31 | milligram |
| vitamin D | 0.032 | microgram |
| vitamin E alphatocopherol | 0.029 | milligram |
| vitamin K, total | 0.325 | microgram |
| calcium | 166.69 | milligram |
| chromium | 0.53 | microgram |
| copper | 0.0124 | milligram |
| fluoride (fluorine) | 0.011 | milligram |
| iron, total | 0.092 | milligram |
| iodide (iodine) | 21.95 | microgram |
| potassium | 248.35 | milligram |
| magnesium | 18.414 | milligram |
| manganese | 0.0109 | milligram |
| molybdenum | 0.0048 | milligram |
| sodium | 48.88 | milligram |
| salt | 124.55 | milligram |
| nitrogen, total | 0.612 | gram |
| phosphorus | 131.3 | milligram |
| selenium, total | 3.328 | microgram |
| zinc | 0.512 | milligram |
| fatty acids, total | 1.453 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.52 | gram |
| fatty acids, total polyunsaturated | 0.035 | gram |
| fatty acids, total monounsaturated cis | 0.3587 | gram |
| fatty acids, total saturated | 1.0382 | gram |
| fatty acids, total trans | 0.0216 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0051 | gram |
| fatty acids, total n-6 polyunsaturated | 0.022 | gram |
| fatty acid isomers 18:0 | 0.1716 | gram |
| fatty acid isomers 16:0 | 456.351 | milligram |
| fatty acid isomers 18:1 | 307.631 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 21.367 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 5.134 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.105 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 6.45 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 58.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31952. Original source.
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