Finland — Fineli
MILKSHAKE, POWER COW, CHOCOLATE FLAVOUR
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 367.61 | kilojoule |
| fat, total | 2.058 | gram |
| carbohydrate, available | 13.559 | gram |
| carbohydrate, difference | 14.456 | gram |
| protein, total | 3.45 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.947 | gram |
| water (moisture) | 79.09 | gram |
| organic acids, total | 0.176 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 13.559 | gram |
| fructose | 0.301 | gram |
| galactose | 0 | gram |
| glucose | 0.364 | gram |
| lactose | 7.885 | gram |
| maltose | 0.01 | gram |
| sucrose | 4.995 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 5.21 | microgram |
| niacin equivalents, total | 1.011 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.136 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.282 | milligram |
| thiamin (vitamin B1) | 0.0543 | milligram |
| vitamin A retinol activity equivalents | 21.547 | microgram |
| retinol | 20.69 | microgram |
| carotenoids, total | 10.4 | microgram |
| beta-carotene, total | 10.43 | microgram |
| vitamin B-12 (cobalamin) | 0.47 | microgram |
| vitamin C (ascorbic acid) | 1.23 | milligram |
| vitamin D | 0.035 | microgram |
| vitamin E alphatocopherol | 0.039 | milligram |
| vitamin K, total | 0.499 | microgram |
| calcium | 151.02 | milligram |
| chromium | 0.58 | microgram |
| copper | 0.0115 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 0.089 | milligram |
| iodide (iodine) | 20.22 | microgram |
| potassium | 229 | milligram |
| magnesium | 16.983 | milligram |
| manganese | 0.0101 | milligram |
| molybdenum | 0.0052 | milligram |
| sodium | 42.65 | milligram |
| salt | 108.66 | milligram |
| nitrogen, total | 0.552 | gram |
| phosphorus | 120.2 | milligram |
| selenium, total | 3.096 | microgram |
| zinc | 0.459 | milligram |
| fatty acids, total | 1.985 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.076 | gram |
| fatty acids, total polyunsaturated | 0.048 | gram |
| fatty acids, total monounsaturated cis | 0.4863 | gram |
| fatty acids, total saturated | 1.4123 | gram |
| fatty acids, total trans | 0.0386 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0073 | gram |
| fatty acids, total n-6 polyunsaturated | 0.03 | gram |
| fatty acid isomers 18:0 | 0.229 | gram |
| fatty acid isomers 16:0 | 619.113 | milligram |
| fatty acid isomers 18:1 | 416.094 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 28.426 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 7.257 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.608 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 7.35 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 52.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31951. Original source.
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