United Kingdom — CoFID
Milk, skimmed, pasteurised, winter
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.38 | |
| Glycerol conversion factor | 0.945 | |
| Water | 90.7 | g |
| Total nitrogen | 0.55 | g |
| Protein | 3.5 | g |
| Fat | 0.2 | g |
| Carbohydrate | 4.2 | g |
| Energy (kcal) | 32 | kcal |
| Energy (kJ) | 134 | kJ |
| Starch | 0 | g |
| Total sugars | 4.2 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 4.2 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g fd | 0.1 | g |
| Mono FA /100g food | 0.06 | g |
| Cholesterol | 4.1 | mg |
| Sodium | 42 | mg |
| Potassium | 163 | mg |
| Calcium | 124 | mg |
| Magnesium | 11 | mg |
| Phosphorus | 99 | mg |
| Iron | 0.01 | mg |
| Zinc | 0.5 | mg |
| Chloride | 84 | mg |
| Selenium | 1 | µg |
| Iodine | 31 | µg |
| Retinol | 1 | µg |
| Retinol Equivalent | 1 | µg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.22 | mg |
| Niacin | 0.1 | mg |
| Tryptophan/60 | 0.8 | mg |
| Niacin equivalent | 0.9 | mg |
| Vitamin B6 | 0.06 | mg |
| Vitamin B12 | 0.7 | µg |
| Folate | 14 | µg |
| Pantothenate | 0.33 | mg |
| Biotin | 3.5 | µg |
| Vitamin C | 1 | mg |
| Alpha-tocopherol | 0 | mg |
| Poly FA /100g food | — | g |
| Copper | — | mg |
| Manganese | — | mg |
| Carotene | — | µg |
| Vitamin D | — | µg |
| Vitamin E | — | mg |
| All-trans-retinol | — | µg |
| 13-cis-retinol | — | µg |
| Alpha-carotene | — | µg |
| Beta-carotene | — | µg |
| Lutein | — | µg |
| Lycopene | — | µg |
| Cholecalciferol | — | µg |
| Beta-tocopherol | — | mg |
| Delta-tocopherol | — | mg |
| Gamma-tocopherol | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-309. Original source.
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