United Kingdom — CoFID
Milk shake, powder, made up with skimmed milk
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (37)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 84.5 | g |
| Total nitrogen | 0.53 | g |
| Protein | 3.3 | g |
| Fat | 0.3 | g |
| Carbohydrate | 11.3 | g |
| Energy (kcal) | 59 | kcal |
| Energy (kJ) | 250 | kJ |
| Total sugars | 11.3 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 6.6 | g |
| Maltose | 0.2 | g |
| Lactose | 4.4 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Cholesterol | 3.4 | mg |
| Sodium | 43 | mg |
| Potassium | 161 | mg |
| Calcium | 117 | mg |
| Copper | 0.01 | mg |
| Zinc | 0.5 | mg |
| Chloride | 83 | mg |
| Manganese | 0.01 | mg |
| Iodine | 30 | µg |
| Vitamin D | 0.5 | µg |
| Vitamin E | 0.01 | mg |
| Vitamin K1 | 0.02 | µg |
| Thiamin | 0.11 | mg |
| Niacin | 1.9 | mg |
| Tryptophan/60 | 0.6 | mg |
| Niacin equivalent | 2.5 | mg |
| Vitamin B6 | 0.18 | mg |
| Vitamin B12 | 0.8 | µg |
| Folate | 22 | µg |
| Vitamin C | 6 | mg |
| Starch | — | g |
| Carotene | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-590. Original source.
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