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United Kingdom — CoFID

Milk, semi-skimmed, pasteurised, summer and autumn

Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (56)

NutrientValueUnit
Edible proportion1
Specific gravity1.03
Nitrogen conversion factor6.38
Glycerol conversion factor0.945
Water89.5g
Total nitrogen0.55g
Protein3.5g
Fat1.7g
Carbohydrate4.5g
Energy (kcal)46kcal
Energy (kJ)194kJ
Starch0g
Oligosaccharide0g
Total sugars4.5g
Glucose0g
Galactose0g
Fructose0g
Sucrose0g
Maltose0g
Lactose4.5g
Alcohol0g
NSP0g
AOAC fibre0g
Satd FA /100g FA63.07g
Satd FA /100g fd1.01g
Mono FA/ 100g FA26.53g
Mono FA /100g food0.43g
Poly FA /100g FA5.16g
Poly FA /100g food0.08g
Trans FAs /100g FA5g
Trans FAs /100g food0.08g
Cholesterol6mg
Sodium43mg
Potassium152mg
Calcium118mg
Magnesium11mg
Phosphorus93mg
Iron0.02mg
Zinc0.4mg
Chloride85mg
Iodine20µg
Retinol15µg
Carotene7µg
Retinol Equivalent16µg
Vitamin E0.05mg
Thiamin0.03mg
Riboflavin0.24mg
Niacin0.2mg
Tryptophan/600.6mg
Niacin equivalent0.8mg
Vitamin B60.06mg
Vitamin B120.8µg
Folate7µg
Pantothenate0.57mg
Biotin2.9µg
Vitamin C2mg
Coppermg
Manganesemg
Seleniumµg
Vitamin Dµg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-418. Original source.

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