Japan — MEXT STDT
Milk powder, whole milk powder
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 500 | kcal/100 g |
| Energy (kJ) | 2092 | kJ/100 g |
| Water | 3 | g/100 g |
| Protein, calculated from reference nitrogen | 25.5 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 22.3 | g/100 g |
| Lipid | 26.2 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 25.5 | g/100 g |
| Fatty acid, saturated | 16.28 | g/100 g |
| Fatty acid, mono-unsaturated | 7.17 | g/100 g |
| Fatty acid, poly-unsaturated | 0.72 | g/100 g |
| Cholesterol | 93 | mg/100 g |
| Carbohydrate, total, calculated by difference | 39.3 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 35.9 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 6 | g/100 g |
| Sodium | 430 | mg/100 g |
| Potassium | 1800 | mg/100 g |
| Calcium | 890 | mg/100 g |
| Magnesium | 92 | mg/100 g |
| Phosphorus | 730 | mg/100 g |
| Iron | 0.4 | mg/100 g |
| Zinc | 2.5 | mg/100 g |
| Copper | 0.04 | mg/100 g |
| Manganese | 0.02 | mg/100 g |
| Retinol | 170 | µg/100 g |
| beta- Carotene equivalents | 70 | µg/100 g |
| Retinol activity equivalents | 180 | µg/100 g |
| Vitamin D | 0.2 | µg/100 g |
| alpha-Tocopherol | 0.6 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 8 | µg/100 g |
| Thiamin | 0.25 | mg/100 g |
| Riboflavin | 1.1 | mg/100 g |
| Niacin | 0.8 | mg/100 g |
| Vitamin B-6 | 0.13 | mg/100 g |
| Vitamin B-12 | 1.6 | µg/100 g |
| Folate | 2 | µg/100 g |
| Pantothenic acid | 3.59 | mg/100 g |
| Ascorbic acid | 5 | mg/100 g |
| Salt equivalents | 1.1 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 13009. Original source.
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