United Kingdom — CoFID
Milk, human, transitional
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (46)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 87.4 | g |
| Total nitrogen | 0.23 | g |
| Protein | 1.5 | g |
| Fat | 3.7 | g |
| Carbohydrate | 6.9 | g |
| Energy (kcal) | 67 | kcal |
| Energy (kJ) | 281 | kJ |
| Starch | 0 | g |
| Total sugars | 6.9 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 6.9 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| Satd FA /100g fd | 1.5 | g |
| Mono FA /100g food | 1.5 | g |
| Poly FA /100g food | 0.5 | g |
| Cholesterol | 24 | mg |
| Sodium | 30 | mg |
| Potassium | 57 | mg |
| Calcium | 25 | mg |
| Magnesium | 3 | mg |
| Phosphorus | 16 | mg |
| Iron | 0.07 | mg |
| Copper | 0.04 | mg |
| Zinc | 0.3 | mg |
| Chloride | 86 | mg |
| Selenium | 2 | µg |
| Retinol | 85 | µg |
| Carotene | 37 | µg |
| Retinol Equivalent | 91 | µg |
| Vitamin E | 0.48 | mg |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.03 | mg |
| Niacin | 0.1 | mg |
| Tryptophan/60 | 0.5 | mg |
| Niacin equivalent | 0.6 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 3 | µg |
| Pantothenate | 0.2 | mg |
| Biotin | 0.2 | µg |
| Vitamin C | 6 | mg |
| Manganese | — | mg |
| Vitamin B6 | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-039. Original source.
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