Canada — Canadian Nutrient File
Milk, fluid, chocolate, partly skimmed, 1% M.F.
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (100)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 22:4n-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Beta carotene | 0 | µg |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| 20:4 | 0.002 | g |
| 20:4n-6 | 0.002 | g |
| 8:0 | 0.008 | g |
| 18:3n3cccn-3 | 0.01 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.01 | g |
| 18:3 | 0.011 | g |
| 6:0 | 0.014 | g |
| 18:2n6cc | 0.016 | g |
| 16:1 | 0.018 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.018 | g |
| 10:0 | 0.019 | g |
| Tocopherol, alpha | 0.02 | mg |
| Cystine | 0.02 | g |
| 12:0 | 0.021 | g |
| 4:0 | 0.024 | g |
| 18:2 | 0.024 | g |
| Fatty acids, polyunsaturated, total | 0.035 | g |
| Thiamin | 0.038 | mg |
| Vitamin B-6 | 0.041 | mg |
| Tryptophan | 0.041 | g |
| Glycine | 0.064 | g |
| Copper, Cu | 0.065 | mg |
| 14:0 | 0.075 | g |
| Manganese, Mn | 0.077 | mg |
| Methionine | 0.085 | g |
| Arginine | 0.093 | g |
| Histidine | 0.098 | g |
| Vitamin K | 0.1 | µg |
| Alanine | 0.109 | g |
| Niacin | 0.127 | mg |
| Threonine | 0.138 | g |
| Tyrosine | 0.164 | g |
| Riboflavin | 0.166 | mg |
| Isoleucine | 0.168 | g |
| Phenylalanine | 0.168 | g |
| 18:0 | 0.176 | g |
| Serine | 0.195 | g |
| Valine | 0.212 | g |
| 16:0 | 0.261 | g |
| Iron, Fe | 0.27 | mg |
| Lysine | 0.271 | g |
| 18:1 | 0.271 | g |
| Aspartic acid | 0.277 | g |
| Fatty acids, monounsaturated, total | 0.3 | g |
| Pantothenic acid | 0.302 | mg |
| Leucine | 0.307 | g |
| Vitamin B-12 | 0.32 | µg |
| Proline | 0.32 | g |
| Zinc, Zn | 0.41 | mg |
| Fibre, total dietary | 0.5 | g |
| Fatty acids, saturated, total | 0.616 | g |
| Glutamic acid | 0.728 | g |
| Niacin equivalents | 0.81033 | NE |
| Ash | 0.82 | g |
| Vitamin C | 0.9 | mg |
| Vitamin D | 0.99585 | µg |
| Total Fat | 1 | g |
| Caffeine | 1 | mg |
| Selenium, Se | 1.9 | µg |
| Cholesterol | 3 | mg |
| Protein | 3.24 | g |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
| Dietary folate equivalents, DFE | 5 | µg |
| Sugars, total | 9.94 | g |
| Carbohydrate | 12.6 | g |
| Magnesium, Mg | 13 | mg |
| Choline, total | 17 | mg |
| Theobromine | 23 | mg |
| Vitamin D (IU) | 39.83381 | IU |
| Sodium, Na | 61 | mg |
| Retinol | 63.0743 | µg |
| Retinol activity equivalents, RAE | 63.0743 | µg |
| Energy (kcal) | 71 | kCal |
| Moisture | 82.34 | g |
| Phosphorus, P | 103 | mg |
| Calcium, Ca | 116 | mg |
| Potassium, K | 170 | mg |
| Energy (kJ) | 299 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4711. Original source.
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