United Kingdom — CoFID
Milk, evaporated, whole
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (55)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.38 | |
| Glycerol conversion factor | 0.945 | |
| Water | 69.1 | g |
| Total nitrogen | 1.32 | g |
| Protein | 8.4 | g |
| Fat | 9.4 | g |
| Carbohydrate | 12.7 | g |
| Energy (kcal) | 166 | kcal |
| Energy (kJ) | 694 | kJ |
| Starch | 0 | g |
| Total sugars | 12.7 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 12.7 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g fd | 5.9 | g |
| Mono FA /100g food | 2.7 | g |
| Poly FA /100g food | 0.3 | g |
| Cholesterol | 34 | mg |
| Sodium | 180 | mg |
| Potassium | 360 | mg |
| Calcium | 290 | mg |
| Magnesium | 29 | mg |
| Phosphorus | 260 | mg |
| Iron | 0.26 | mg |
| Copper | 0.02 | mg |
| Zinc | 0.9 | mg |
| Chloride | 250 | mg |
| Selenium | 3 | µg |
| Iodine | 11 | µg |
| Retinol | 105 | µg |
| Carotene | 100 | µg |
| Retinol Equivalent | 122 | µg |
| Vitamin D | 2.7 | µg |
| Vitamin E | 0.19 | mg |
| Vitamin K1 | 0.5 | µg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.42 | mg |
| Niacin | 0.2 | mg |
| Tryptophan/60 | 2 | mg |
| Niacin equivalent | 2.2 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B12 | 0.1 | µg |
| Folate | 11 | µg |
| Pantothenate | 0.75 | mg |
| Biotin | 4 | µg |
| Vitamin C | 1 | mg |
| All-trans-retinol | 93 | µg |
| 13-cis-retinol | 20 | µg |
| Manganese | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-522. Original source.
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