United States — USDA FoodData Central
Milk, dry, whole, with added vitamin D
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (90)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin A, IU | 934 | IU |
| Retinol | 253 | UG |
| Vitamin A, RAE | 258 | UG |
| Carotene, beta | 55 | UG |
| Energy | 2075 | kJ |
| Vitamin D3 (cholecalciferol) | 10.5 | UG |
| Vitamin D (D2 + D3) | 10.5 | UG |
| Vitamin K (phylloquinone) | 2.2 | UG |
| Folate, food | 37 | UG |
| Vitamin E (alpha-tocopherol) | 0.58 | MG |
| Vitamin D (D2 + D3), International Units | 420 | IU |
| Energy | 496 | KCAL |
| Folate, DFE | 37 | UG |
| Choline, total | 119.3 | MG |
| Alcohol, ethyl | 0 | G |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Protein | 26.32 | G |
| Ash | 6.08 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.47 | MG |
| Magnesium, Mg | 85 | MG |
| Phosphorus, P | 776 | MG |
| Sodium, Na | 371 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.04 | MG |
| Cholesterol | 97 | MG |
| Fatty acids, total saturated | 16.742 | G |
| SFA 8:0 | 0.269 | G |
| SFA 12:0 | 0.614 | G |
| SFA 14:0 | 2.82 | G |
| MUFA 16:1 | 1.196 | G |
| Tryptophan | 0.371 | G |
| Threonine | 1.188 | G |
| Methionine | 0.66 | G |
| Phenylalanine | 1.271 | G |
| Tyrosine | 1.271 | G |
| Alanine | 0.908 | G |
| Glutamic acid | 5.512 | G |
| Glycine | 0.557 | G |
| Proline | 2.549 | G |
| Vitamin C, total ascorbic acid | 8.6 | MG |
| Thiamin | 0.283 | MG |
| Riboflavin | 1.205 | MG |
| Folate, total | 37 | UG |
| Vitamin B-12 | 3.25 | UG |
| Niacin | 0.646 | MG |
| Pantothenic acid | 2.271 | MG |
| Vitamin B-6 | 0.302 | MG |
| Fatty acids, total monounsaturated | 7.924 | G |
| Fatty acids, total polyunsaturated | 0.665 | G |
| Total lipid (fat) | 26.71 | G |
| Carbohydrate, by difference | 38.42 | G |
| Water | 2.47 | G |
| Calcium, Ca | 912 | MG |
| Potassium, K | 1330 | MG |
| Zinc, Zn | 3.34 | MG |
| SFA 4:0 | 0.866 | G |
| SFA 6:0 | 0.24 | G |
| SFA 10:0 | 0.596 | G |
| SFA 16:0 | 7.522 | G |
| SFA 18:0 | 2.853 | G |
| MUFA 18:1 | 6.192 | G |
| PUFA 18:2 | 0.46 | G |
| PUFA 18:3 | 0.204 | G |
| PUFA 20:4 | 0 | G |
| Isoleucine | 1.592 | G |
| Leucine | 2.578 | G |
| Lysine | 2.087 | G |
| Cystine | 0.243 | G |
| Valine | 1.762 | G |
| Arginine | 0.953 | G |
| Histidine | 0.714 | G |
| Aspartic acid | 1.997 | G |
| Serine | 1.432 | G |
| Selenium, Se | 16.3 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, alpha | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Sugars, Total | 38.42 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170876. Original source.
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