United States — USDA FoodData Central
Milk, dry, nonfat, instant, without added vitamin A and vitamin D
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (90)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Folate, total | 50 | UG |
| Magnesium, Mg | 117 | MG |
| Phosphorus, P | 985 | MG |
| Sodium, Na | 549 | MG |
| Cholesterol | 18 | MG |
| Fatty acids, total saturated | 0.47 | G |
| SFA 8:0 | 0.007 | G |
| SFA 12:0 | 0.013 | G |
| SFA 14:0 | 0.078 | G |
| MUFA 16:1 | 0.021 | G |
| Calcium, Ca | 1231 | MG |
| Potassium, K | 1705 | MG |
| Fatty acids, total monounsaturated | 0.19 | G |
| Fatty acids, total polyunsaturated | 0.03 | G |
| SFA 4:0 | 0.026 | G |
| SFA 6:0 | 0.006 | G |
| SFA 10:0 | 0.017 | G |
| MUFA 18:1 | 0.156 | G |
| PUFA 18:2 | 0.018 | G |
| PUFA 18:3 | 0.011 | G |
| Energy | 358 | KCAL |
| Vitamin A, IU | 15 | IU |
| Retinol | 4 | UG |
| Vitamin A, RAE | 4 | UG |
| Carotene, beta | 1 | UG |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Energy | 1498 | kJ |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 50 | UG |
| Choline, total | 167.8 | MG |
| Sugars, Total | 52.19 | G |
| Vitamin E (alpha-tocopherol) | 0.01 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Alcohol, ethyl | 0 | G |
| Folate, DFE | 50 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Protein | 35.1 | G |
| Ash | 8.03 | G |
| Vitamin B-12 | 3.99 | UG |
| Tryptophan | 0.495 | G |
| Threonine | 1.584 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.31 | MG |
| Vitamin C, total ascorbic acid | 5.6 | MG |
| Thiamin | 0.413 | MG |
| Riboflavin | 1.744 | MG |
| Copper, Cu | 0.041 | MG |
| Manganese, Mn | 0.02 | MG |
| Methionine | 0.88 | G |
| Phenylalanine | 1.694 | G |
| Tyrosine | 1.694 | G |
| Alanine | 1.21 | G |
| Glutamic acid | 7.35 | G |
| Glycine | 0.743 | G |
| Proline | 3.4 | G |
| Zinc, Zn | 4.41 | MG |
| Niacin | 0.891 | MG |
| Pantothenic acid | 3.23 | MG |
| Vitamin B-6 | 0.345 | MG |
| Isoleucine | 2.124 | G |
| Leucine | 3.438 | G |
| Lysine | 2.784 | G |
| Cystine | 0.325 | G |
| Valine | 2.349 | G |
| Arginine | 1.271 | G |
| Histidine | 0.952 | G |
| Aspartic acid | 2.663 | G |
| Serine | 1.909 | G |
| PUFA 20:4 | 0 | G |
| SFA 16:0 | 0.22 | G |
| SFA 18:0 | 0.08 | G |
| Water | 3.96 | G |
| Total lipid (fat) | 0.72 | G |
| Carbohydrate, by difference | 52.19 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Selenium, Se | 27.3 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172196. Original source.
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