Finland — Fineli
MILK CUSTARD, LOW-FAT, EGG
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 380.41 | kilojoule |
| fat, total | 2.231 | gram |
| carbohydrate, available | 13.564 | gram |
| carbohydrate, difference | 14.413 | gram |
| protein, total | 3.83 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.677 | gram |
| water (moisture) | 82.8 | gram |
| organic acids, total | 0.169 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 9.569 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0.03 | gram |
| lactose | 4.054 | gram |
| maltose | 0 | gram |
| sucrose | 5.484 | gram |
| starch, total | 3.99 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 9.49 | microgram |
| niacin equivalents, total | 1.001 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.093 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.194 | milligram |
| thiamin (vitamin B1) | 0.0413 | milligram |
| vitamin A retinol activity equivalents | 34.886 | microgram |
| retinol | 36.83 | microgram |
| carotenoids, total | 78.6 | microgram |
| beta-carotene, total | 8.58 | microgram |
| vitamin B-12 (cobalamin) | 0.57 | microgram |
| vitamin C (ascorbic acid) | 0.93 | milligram |
| vitamin D | 1.068 | microgram |
| vitamin E alphatocopherol | 0.215 | milligram |
| vitamin K, total | 0.361 | microgram |
| calcium | 107.61 | milligram |
| chromium | 0.58 | microgram |
| copper | 0.0132 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.232 | milligram |
| iodide (iodine) | 16.22 | microgram |
| potassium | 140.3 | milligram |
| magnesium | 10.799 | milligram |
| manganese | 0.0122 | milligram |
| molybdenum | 0.0051 | milligram |
| sodium | 45.87 | milligram |
| salt | 116.88 | milligram |
| nitrogen, total | 0.612 | gram |
| phosphorus | 98 | milligram |
| selenium, total | 5.695 | microgram |
| zinc | 0.489 | milligram |
| fatty acids, total | 1.985 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.076 | gram |
| fatty acids, total polyunsaturated | 0.162 | gram |
| fatty acids, total monounsaturated cis | 0.6676 | gram |
| fatty acids, total saturated | 1.1304 | gram |
| fatty acids, total trans | 0.0186 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0219 | gram |
| fatty acids, total n-6 polyunsaturated | 0.132 | gram |
| fatty acid isomers 18:0 | 0.2119 | gram |
| fatty acid isomers 16:0 | 564.063 | milligram |
| fatty acid isomers 18:1 | 597.629 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 116.075 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 11.105 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 13.218 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 10.821 | milligram |
| cholesterol (GC) | 41.89 | milligram |
| sterols, total | 0.19 | milligram |
| tryptophan | 58.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 6000. Original source.
Get free recall alerts
Reading about MILK CUSTARD, LOW-FAT, EGG? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.