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United States — USDA FoodData Central

Milk, chocolate, lowfat, with added vitamin A and vitamin D

Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (127)

NutrientValueUnit
Folic acid0UG
Lutein + zeaxanthin0UG
Cryptoxanthin, beta0UG
Lycopene0UG
Carotene, beta2UG
Carotene, alpha0UG
MUFA 22:10G
PUFA 18:40G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Vitamin D3 (cholecalciferol)1.1UG
Vitamin D (D2 + D3)1.1UG
Sugars, Total9.94G
Choline, total17MG
Vitamin K (Menaquinone-4)0.1UG
MUFA 20:10.003G
Caffeine1MG
Theobromine12MG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3), International Units43IU
Vitamin D2 (ergocalciferol)0UG
SFA 4:00.019G
SFA 6:00.013G
SFA 10:00.022G
SFA 16:00.268G
SFA 18:00.12G
SFA 20:00.002G
MUFA 18:10.248G
PUFA 18:20.039G
PUFA 18:30.006G
PUFA 20:40.002G
SFA 15:00.01G
TFA 18:1 t0.027G
TFA 22:1 t0G
TFA 18:2 t not further defined0.007G
PUFA 18:2 CLAs0.007G
PUFA 20:2 n-6 c,c0G
MUFA 16:1 c0.012G
PUFA 18:3 n-6 c,c,c0G
PUFA 20:30.001G
PUFA 20:4 n-60.001G
Calcium, Ca129MG
Potassium, K172MG
Zinc, Zn0.43MG
Tocopherol, beta0MG
Tocopherol, gamma0MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Niacin0.124MG
Pantothenic acid0.43MG
Vitamin B-60.047MG
Folate, DFE3UG
Isoleucine0.156G
Leucine0.307G
Lysine0.257G
Cystine0.033G
Valine0.201G
Arginine0.117G
Histidine0.089G
Aspartic acid0.301G
Serine0.19G
Phosphorus, P96MG
Sodium, Na65MG
Copper, Cu0.028MG
Manganese, Mn0.03MG
Vitamin A, IU174IU
Retinol51UG
Vitamin A, RAE52UG
Protein3.46G
Ash0.78G
Tocopherol, delta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin C, total ascorbic acid0.4MG
Thiamin0.031MG
Riboflavin0.247MG
Folate, total3UG
Vitamin B-120.23UG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (phylloquinone)0.1UG
Tryptophan0.05G
Threonine0.156G
Methionine0.078G
Phenylalanine0.156G
Tyrosine0.134G
Alanine0.112G
Glutamic acid0.72G
Glycine0.067G
Proline0.307G
Hydroxyproline0G
Fiber, total dietary0.1G
Iron, Fe0.23MG
Cholesterol5MG
SFA 22:00.001G
MUFA 14:10.009G
MUFA 16:10.015G
PUFA 20:5 n-3 (EPA)0.001G
PUFA 22:5 n-3 (DPA)0.001G
SFA 17:00.005G
SFA 24:00G
TFA 16:1 t0.003G
MUFA 24:1 c0G
MUFA 18:1 c0.221G
PUFA 18:2 n-6 c,c0.025G
MUFA 22:1 c0G
MUFA 17:10.002G
MUFA 15:10G
PUFA 18:3 n-3 c,c,c (ALA)0.006G
PUFA 20:3 n-30G
PUFA 18:3i0G
PUFA 22:40G
SFA 12:00.025G
SFA 14:00.09G
Vitamin E, added0MG
Vitamin B-12, added0UG
Magnesium, Mg13MG
SFA 8:00.008G
Fatty acids, total saturated0.616G
Energy267kJ
Folate, food3UG
Total lipid (fat)1.11G
Carbohydrate, by difference10.15G
Energy64KCAL
Water84.5G
Fatty acids, total monounsaturated0.3G
Fatty acids, total polyunsaturated0.049G
Selenium, Se1.9UG

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170881. Original source.

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