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United States — USDA FoodData Central

Milk, chocolate, lowfat, reduced sugar

Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (113)

NutrientValueUnit
Energy57KCAL
Betaine0.7MG
Choline, total15.2MG
Vitamin A, IU321IU
Vitamin C, total ascorbic acid0MG
Energy237kJ
Vitamin A, RAE96UG
Folate, food5UG
Vitamin D (D2 + D3)1.5UG
TFA 22:1 t0G
TFA 18:2 t not further defined0.007G
PUFA 18:2 CLAs0.005G
PUFA 20:2 n-6 c,c0G
MUFA 16:1 c0.012G
PUFA 18:3 n-6 c,c,c0G
PUFA 20:30.002G
Fatty acids, total trans-polyenoic0.007G
PUFA 20:4 n-60.002G
Vitamin K (Menaquinone-4)0.2UG
Folic acid0UG
Folate, DFE5UG
Vitamin E, added0MG
SFA 4:00.02G
SFA 6:00.014G
SFA 10:00.025G
SFA 16:00.278G
SFA 18:00.122G
SFA 20:00.002G
MUFA 18:10.26G
PUFA 18:20.045G
PUFA 18:30.005G
PUFA 20:40.002G
PUFA 18:40G
MUFA 20:10.003G
MUFA 22:10G
Fatty acids, total monounsaturated0.29G
Fatty acids, total polyunsaturated0.054G
SFA 15:00.01G
TFA 18:1 t0.026G
Water87.09G
Caffeine0MG
Theobromine6MG
Sugars, Total7.29G
Calcium, Ca122MG
Potassium, K168MG
Zinc, Zn0.46MG
Selenium, Se1.9UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3), International Units60IU
Vitamin D2 (ergocalciferol)0UG
Lutein + zeaxanthin0UG
Tocopherol, beta0MG
Tocopherol, gamma0MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Niacin0.122MG
Pantothenic acid0.467MG
Vitamin B-60.05MG
Total lipid (fat)1.04G
Carbohydrate, by difference7.68G
Retinol96UG
Thiamin0.035MG
Riboflavin0.225MG
Folate, total5UG
Vitamin B-120.2UG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (phylloquinone)0.1UG
Protein3.43G
Ash0.76G
Alcohol, ethyl0G
Cryptoxanthin, beta0UG
Lycopene0UG
Tocopherol, delta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Carotene, beta2UG
Carotene, alpha0UG
Vitamin D3 (cholecalciferol)1.5UG
Fiber, total dietary0G
Iron, Fe0.16MG
Magnesium, Mg13MG
Phosphorus, P98MG
Sodium, Na66MG
Copper, Cu0.018MG
Manganese, Mn0.021MG
Hydroxyproline0G
Vitamin B-12, added0UG
Cholesterol5MG
Fatty acids, total trans0.036G
Fatty acids, total saturated0.616G
SFA 8:00.009G
SFA 12:00.029G
SFA 14:00.099G
PUFA 22:6 n-3 (DHA)0G
SFA 22:00.001G
MUFA 14:10.01G
MUFA 16:10.014G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0.001G
SFA 17:00.005G
SFA 24:00G
TFA 16:1 t0.003G
MUFA 24:1 c0G
MUFA 18:1 c0.234G
PUFA 18:2 n-6 c,c0.032G
MUFA 22:1 c0G
MUFA 17:10.002G
Fatty acids, total trans-monoenoic0.029G
MUFA 15:10G
PUFA 18:3 n-3 c,c,c (ALA)0.005G
PUFA 20:3 n-30G
PUFA 18:3i0G
PUFA 22:40G

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170910. Original source.

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