United States — USDA FoodData Central
Milk, chocolate, fat free, with added vitamin A and vitamin D
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (72)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 127 | MG |
| Potassium, K | 182 | MG |
| Zinc, Zn | 0.41 | MG |
| Selenium, Se | 1.9 | UG |
| Vitamin E (alpha-tocopherol) | 0.04 | MG |
| Vitamin D (D2 + D3), International Units | 42 | IU |
| Lutein + zeaxanthin | 0 | UG |
| Niacin | 0.164 | MG |
| Pantothenic acid | 0.302 | MG |
| Vitamin B-6 | 0.024 | MG |
| Choline, total | 15.6 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 2 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0 | G |
| SFA 18:0 | 0 | G |
| MUFA 18:1 | 0 | G |
| PUFA 18:2 | 0 | G |
| PUFA 18:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0 | G |
| Fatty acids, total polyunsaturated | 0 | G |
| Total lipid (fat) | 0 | G |
| Carbohydrate, by difference | 13.46 | G |
| Energy | 67 | KCAL |
| Water | 82.34 | G |
| Caffeine | 1 | MG |
| Theobromine | 22 | MG |
| Protein | 3.39 | G |
| Ash | 0.81 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 282 | kJ |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.27 | MG |
| Magnesium, Mg | 13 | MG |
| Phosphorus, P | 101 | MG |
| Copper, Cu | 0.075 | MG |
| Manganese, Mn | 0.062 | MG |
| Vitamin A, IU | 227 | IU |
| Retinol | 63 | UG |
| Vitamin A, RAE | 64 | UG |
| Carotene, beta | 11 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3) | 1.1 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 1 | MG |
| Thiamin | 0.045 | MG |
| Riboflavin | 0.166 | MG |
| Folate, total | 2 | UG |
| Vitamin B-12 | 0.32 | UG |
| Vitamin K (phylloquinone) | 0.2 | UG |
| Folate, food | 2 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 2 | MG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Sugars, Total | 8.39 | G |
| Sodium, Na | 79 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171303. Original source.
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