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United Kingdom — CoFID

Milk, 1% fat, pasteurised

Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (54)

NutrientValueUnit
Edible proportion1
Nitrogen conversion factor6.38
Glycerol conversion factor0.945
Water90.1g
Total nitrogen0.55g
Protein3.5g
Fat1g
Carbohydrate4.8g
Energy (kcal)41kcal
Energy (kJ)173kJ
Starch0g
Total sugars4.8g
Glucose0g
Galactose0g
Fructose0g
Sucrose0g
Maltose0g
Lactose4.8g
Alcohol0g
NSP0g
AOAC fibre0g
Satd FA /100g fd0.6g
n-6 poly /100g food0.03g
n-3 poly /100g food0.01g
Mono FA /100g food0.23g
Poly FA /100g food0.04g
Sat FA excl Br /100g food0.6g
Branched chain FA /100g food0g
Cholesterol4.8mg
Sodium44mg
Potassium159mg
Calcium123mg
Magnesium11mg
Phosphorus95mg
Iron0.03mg
Zinc0.5mg
Chloride87mg
Selenium1µg
Iodine30µg
Retinol8µg
Carotene5µg
Retinol Equivalent9µg
Vitamin E0.02mg
Thiamin0.03mg
Riboflavin0.23mg
Niacin0.1mg
Tryptophan/600.7mg
Niacin equivalent0.8mg
Vitamin B60.06mg
Vitamin B120.9µg
Folate9µg
Pantothenate0.59mg
Biotin2.8µg
Vitamin C2mg
Trans FAs /100g foodg
Coppermg
Manganesemg
Vitamin Dµg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-512. Original source.

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