Finland — Fineli
MIFU, LACTOSE-FREE MILK PROTEIN PRODUCT
Per-100 g nutrient composition · Cheese, unripened, fresh cheese <=15 %.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 393.23 | kilojoule |
| fat, total | 3.072 | gram |
| carbohydrate, available | 2.432 | gram |
| carbohydrate, difference | 2.432 | gram |
| protein, total | 13.9 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.075 | gram |
| water (moisture) | 78.2 | gram |
| organic acids, total | 0.144 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.432 | gram |
| fructose | 0 | gram |
| galactose | 1.116 | gram |
| glucose | 1.116 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.2 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 3.05 | microgram |
| niacin equivalents, total | 0.625 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.072 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.134 | milligram |
| thiamin (vitamin B1) | 0.0245 | milligram |
| vitamin A retinol activity equivalents | 0.569 | microgram |
| retinol | 0.37 | microgram |
| carotenoids, total | 2.4 | microgram |
| beta-carotene, total | 2.38 | microgram |
| vitamin B-12 (cobalamin) | 0.29 | microgram |
| vitamin C (ascorbic acid) | 0.89 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.567 | milligram |
| vitamin K, total | 4.614 | microgram |
| calcium | 333.4 | milligram |
| chromium | 0.72 | microgram |
| copper | 0.0285 | milligram |
| fluoride (fluorine) | 0.008 | milligram |
| iron, total | 0.05 | milligram |
| iodide (iodine) | 10.85 | microgram |
| potassium | 423.33 | milligram |
| magnesium | 11.672 | milligram |
| manganese | 0.0217 | milligram |
| molybdenum | 0.0036 | milligram |
| sodium | 473.1 | milligram |
| salt | 1205.46 | milligram |
| nitrogen, total | 2.225 | gram |
| phosphorus | 68.3 | milligram |
| selenium, total | 1.984 | microgram |
| zinc | 0.31 | milligram |
| fatty acids, total | 2.982 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.071 | gram |
| fatty acids, total polyunsaturated | 0.993 | gram |
| fatty acids, total monounsaturated cis | 1.7671 | gram |
| fatty acids, total saturated | 0.221 | gram |
| fatty acids, total trans | 0.0006 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3266 | gram |
| fatty acids, total n-6 polyunsaturated | 0.665 | gram |
| fatty acid isomers 18:0 | 0.0512 | gram |
| fatty acid isomers 16:0 | 134.161 | milligram |
| fatty acid isomers 18:1 | 1700.542 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 664.37 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 326.586 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 3.85 | milligram |
| sterols, total | 20.86 | milligram |
| tryptophan | 223.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34902. Original source.
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