United Kingdom — CoFID
Meringue, with cream, homemade
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (44)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 46.3 | g |
| Total nitrogen | 0.46 | g |
| Protein | 2.9 | g |
| Fat | 24.2 | g |
| Carbohydrate | 27.2 | g |
| Energy (kcal) | 331 | kcal |
| Energy (kJ) | 1379 | kJ |
| Starch | 0 | g |
| Total sugars | 27.2 | g |
| Fructose | 0 | g |
| Sucrose | 25.6 | g |
| Maltose | 0 | g |
| Lactose | 1.6 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g fd | 15.14 | g |
| Mono FA /100g food | 7.01 | g |
| Poly FA /100g food | 0.68 | g |
| Cholesterol | 63 | mg |
| Sodium | 45 | mg |
| Potassium | 76 | mg |
| Calcium | 38 | mg |
| Magnesium | 6 | mg |
| Phosphorus | 38 | mg |
| Iron | 0.05 | mg |
| Copper | 0.03 | mg |
| Zinc | 0.1 | mg |
| Chloride | 60 | mg |
| Retinol | 239 | µg |
| Carotene | 148 | µg |
| Retinol Equivalent | 264 | µg |
| Vitamin D | 0.2 | µg |
| Vitamin E | 0.79 | mg |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.16 | mg |
| Tryptophan/60 | 0.7 | mg |
| Niacin equivalent | 0.7 | mg |
| Vitamin B6 | 0.03 | mg |
| Vitamin B12 | 0.2 | µg |
| Folate | 5 | µg |
| Pantothenate | 0.16 | mg |
| Biotin | 1.7 | µg |
| Vitamin C | 1 | mg |
| Glucose | — | g |
| Manganese | — | mg |
| Niacin | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-585. Original source.
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