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United Kingdom — CoFID

Medlars, flesh only

Per-100 g nutrient composition · Fruit.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (26)

NutrientValueUnit
Edible proportion0.81
Water74.5g
Total nitrogen0.08g
Protein0.5g
Carbohydrate10.6g
Energy (kcal)42kcal
Energy (kJ)178kJ
Starch0g
Total sugars10.6g
Maltose0g
Lactose0g
Cholesterol0mg
Sodium6mg
Potassium250mg
Calcium30mg
Magnesium11mg
Phosphorus28mg
Iron0.5mg
Copper0.17mg
Chloride3mg
Retinol0µg
Vitamin D0µg
Tryptophan/600.1mg
Vitamin B120µg
Vitamin C2mg
Alpha-carotene0µg
Fatg
Satd FA /100g fdg
Mono FA /100g foodg
Poly FA /100g foodg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 14-152. Original source.

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