Canada — Canadian Nutrient File
Meatless, meatballs
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin K | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alpha-tocopherol, added | 0 | mg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| 14:0 | 0.043 | g |
| 12:0 | 0.087 | g |
| Vitamin B-6 | 0.2 | mg |
| Riboflavin | 0.213 | mg |
| 18:0 | 0.369 | g |
| 18:3 | 0.52 | g |
| 18:3n3cccn-3 | 0.52 | g |
| Copper, Cu | 0.706 | mg |
| Selenium, Se | 0.8 | µg |
| 16:0 | 0.925 | g |
| Thiamin | 0.938 | mg |
| Sugars, total | 1.25 | g |
| Fatty acids, saturated, total | 1.425 | g |
| Vitamin B-12 | 1.5 | µg |
| Vitamin B-12, added | 1.5 | µg |
| Tocopherol, alpha | 1.73 | mg |
| Zinc, Zn | 1.8 | mg |
| Iron, Fe | 2.16 | mg |
| 18:1 | 2.188 | g |
| Fatty acids, monounsaturated, total | 2.188 | g |
| Niacin | 2.5 | mg |
| Ash | 4 | g |
| 18:2 | 4.146 | g |
| Fibre, total dietary | 4.6 | g |
| Fatty acids, polyunsaturated, total | 4.666 | g |
| Niacin equivalents | 6.35 | NE |
| Carbohydrate | 8 | g |
| Total Fat | 9 | g |
| Magnesium, Mg | 18 | mg |
| Protein | 21 | g |
| Calcium, Ca | 25 | mg |
| Moisture | 58 | g |
| Folacin, total | 78 | µg |
| Folate, naturally occurring | 78 | µg |
| Dietary folate equivalents, DFE | 78 | µg |
| Choline, total | 88.4 | mg |
| Potassium, K | 180 | mg |
| Energy (kcal) | 197 | kCal |
| Phosphorus, P | 344 | mg |
| Sodium, Na | 550 | mg |
| Energy (kJ) | 824 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5541. Original source.
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