Finland — Fineli
MEATBALL, PORK-BEEF MINCE, FRIED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1235.4 | kilojoule |
| fat, total | 22.825 | gram |
| carbohydrate, available | 6.199 | gram |
| carbohydrate, difference | 6.914 | gram |
| protein, total | 16.59 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.716 | gram |
| water (moisture) | 65.09 | gram |
| organic acids, total | 0.016 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.522 | gram |
| fructose | 0.121 | gram |
| galactose | 0.001 | gram |
| glucose | 0.172 | gram |
| lactose | 0.01 | gram |
| maltose | 0.07 | gram |
| sucrose | 0.149 | gram |
| starch, total | 5.68 | gram |
| fibre, total | 0.406 | gram |
| fibre, total dietary | 0.367 | gram |
| fibre, water-insoluble | 0.26 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.11 | gram |
| folate, total | 11.27 | microgram |
| niacin equivalents, total | 7.504 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.923 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.34 | milligram |
| riboflavine | 0.171 | milligram |
| thiamin (vitamin B1) | 0.1417 | milligram |
| vitamin A retinol activity equivalents | 61.075 | microgram |
| retinol | 65.47 | microgram |
| carotenoids, total | 114.4 | microgram |
| beta-carotene, total | 6.94 | microgram |
| vitamin B-12 (cobalamin) | 1.09 | microgram |
| vitamin C (ascorbic acid) | 0.48 | milligram |
| vitamin D | 0.766 | microgram |
| vitamin E alphatocopherol | 1.366 | milligram |
| vitamin K, total | 6.587 | microgram |
| calcium | 22.51 | milligram |
| chromium | 3.49 | microgram |
| copper | 0.0721 | milligram |
| fluoride (fluorine) | 0.032 | milligram |
| iron, total | 1.263 | milligram |
| iodide (iodine) | 28.91 | microgram |
| potassium | 228.9 | milligram |
| magnesium | 17.079 | milligram |
| manganese | 0.074 | milligram |
| molybdenum | 0.0095 | milligram |
| sodium | 369.43 | milligram |
| salt | 941.31 | milligram |
| nitrogen, total | 2.654 | gram |
| phosphorus | 145.1 | milligram |
| selenium, total | 21.169 | microgram |
| zinc | 3.116 | milligram |
| fatty acids, total | 21.42 | gram |
| fatty acids, total, calculated as TAG equivalents | 22.378 | gram |
| fatty acids, total polyunsaturated | 2.57 | gram |
| fatty acids, total monounsaturated cis | 10.3062 | gram |
| fatty acids, total saturated | 8.3196 | gram |
| fatty acids, total trans | 0.1723 | gram |
| fatty acids, total n-3 polyunsaturated | 0.4536 | gram |
| fatty acids, total n-6 polyunsaturated | 2.014 | gram |
| fatty acid isomers 18:0 | 2.7099 | gram |
| fatty acid isomers 16:0 | 4674.403 | milligram |
| fatty acid isomers 18:1 | 9422.085 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1947.037 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 438.459 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 61.379 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 15.061 | milligram |
| cholesterol (GC) | 98.25 | milligram |
| sterols, total | 24.34 | milligram |
| tryptophan | 220 | milligram |
| myricetin | 3.92 | microgram |
| quercetin | 1.3 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 7022. Original source.
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