Finland — Fineli
MEATBALL, MINCED ELK, WITHOUT CREAM, FRIED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 716.03 | kilojoule |
| fat, total | 8.382 | gram |
| carbohydrate, available | 5.987 | gram |
| carbohydrate, difference | 6.736 | gram |
| protein, total | 17.66 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.763 | gram |
| water (moisture) | 74.9 | gram |
| organic acids, total | 0.023 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.657 | gram |
| fructose | 0.169 | gram |
| galactose | 0.001 | gram |
| glucose | 0.207 | gram |
| lactose | 0.012 | gram |
| maltose | 0.07 | gram |
| sucrose | 0.202 | gram |
| starch, total | 5.33 | gram |
| fibre, total | 0.444 | gram |
| fibre, total dietary | 0.389 | gram |
| fibre, water-insoluble | 0.27 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.12 | gram |
| folate, total | 10.86 | microgram |
| niacin equivalents, total | 6.125 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 4.118 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.5 | milligram |
| riboflavine | 0.238 | milligram |
| thiamin (vitamin B1) | 0.1508 | milligram |
| vitamin A retinol activity equivalents | 46.128 | microgram |
| retinol | 48.64 | microgram |
| carotenoids, total | 70.5 | microgram |
| beta-carotene, total | 7.61 | microgram |
| vitamin B-12 (cobalamin) | 3.9 | microgram |
| vitamin C (ascorbic acid) | 0.68 | milligram |
| vitamin D | 0.612 | microgram |
| vitamin E alphatocopherol | 1.686 | milligram |
| vitamin K, total | 7.914 | microgram |
| calcium | 17.32 | milligram |
| chromium | 1.22 | microgram |
| copper | 0.2165 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 2.86 | milligram |
| iodide (iodine) | 25.35 | microgram |
| potassium | 335.22 | milligram |
| magnesium | 24.73 | milligram |
| manganese | 0.0877 | milligram |
| molybdenum | 0.0016 | milligram |
| sodium | 349.9 | milligram |
| salt | 891.54 | milligram |
| nitrogen, total | 2.826 | gram |
| phosphorus | 194.9 | milligram |
| selenium, total | 6.67 | microgram |
| zinc | 3.615 | milligram |
| fatty acids, total | 6.913 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.196 | gram |
| fatty acids, total polyunsaturated | 1.815 | gram |
| fatty acids, total monounsaturated cis | 3.2738 | gram |
| fatty acids, total saturated | 1.7497 | gram |
| fatty acids, total trans | 0.0267 | gram |
| fatty acids, total n-3 polyunsaturated | 0.4769 | gram |
| fatty acids, total n-6 polyunsaturated | 1.325 | gram |
| fatty acid isomers 18:0 | 0.4941 | gram |
| fatty acid isomers 16:0 | 879.598 | milligram |
| fatty acid isomers 18:1 | 3116.216 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1279.577 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 443.738 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 38.77 | milligram |
| fatty acid 20:5 n-3 (EPA) | 9.797 | milligram |
| fatty acid 22:6 n-3 (DHA) | 9.427 | milligram |
| cholesterol (GC) | 72.38 | milligram |
| sterols, total | 29.38 | milligram |
| tryptophan | 250.8 | milligram |
| myricetin | 5.52 | microgram |
| quercetin | 1.83 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29262. Original source.
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