Finland — Fineli
MEATBALL, MINCED ELK, FRIED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 842.5 | kilojoule |
| fat, total | 11.178 | gram |
| carbohydrate, available | 6.575 | gram |
| carbohydrate, difference | 7.904 | gram |
| protein, total | 18.02 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.847 | gram |
| water (moisture) | 71.82 | gram |
| organic acids, total | 0.555 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.246 | gram |
| fructose | 0.169 | gram |
| galactose | 0.001 | gram |
| glucose | 0.207 | gram |
| lactose | 0.601 | gram |
| maltose | 0.07 | gram |
| sucrose | 0.202 | gram |
| starch, total | 5.33 | gram |
| fibre, total | 0.444 | gram |
| fibre, total dietary | 0.389 | gram |
| fibre, water-insoluble | 0.27 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.12 | gram |
| folate, total | 11.58 | microgram |
| niacin equivalents, total | 6.211 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 4.133 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.5 | milligram |
| riboflavine | 0.259 | milligram |
| thiamin (vitamin B1) | 0.1535 | milligram |
| vitamin A retinol activity equivalents | 68.745 | microgram |
| retinol | 72.67 | microgram |
| carotenoids, total | 83.7 | microgram |
| beta-carotene, total | 19.55 | microgram |
| vitamin B-12 (cobalamin) | 3.93 | microgram |
| vitamin C (ascorbic acid) | 0.75 | milligram |
| vitamin D | 0.628 | microgram |
| vitamin E alphatocopherol | 1.746 | milligram |
| vitamin K, total | 8.55 | microgram |
| calcium | 31.45 | milligram |
| chromium | 1.51 | microgram |
| copper | 0.2177 | milligram |
| fluoride (fluorine) | 0.023 | milligram |
| iron, total | 2.869 | milligram |
| iodide (iodine) | 26.82 | microgram |
| potassium | 354.36 | milligram |
| magnesium | 26.201 | milligram |
| manganese | 0.0891 | milligram |
| molybdenum | 0.0024 | milligram |
| sodium | 353.72 | milligram |
| salt | 901.29 | milligram |
| nitrogen, total | 2.883 | gram |
| phosphorus | 209.7 | milligram |
| selenium, total | 7.019 | microgram |
| zinc | 3.665 | milligram |
| fatty acids, total | 9.557 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.962 | gram |
| fatty acids, total polyunsaturated | 1.88 | gram |
| fatty acids, total monounsaturated cis | 3.908 | gram |
| fatty acids, total saturated | 3.6133 | gram |
| fatty acids, total trans | 0.1077 | gram |
| fatty acids, total n-3 polyunsaturated | 0.4874 | gram |
| fatty acids, total n-6 polyunsaturated | 1.365 | gram |
| fatty acid isomers 18:0 | 0.7808 | gram |
| fatty acid isomers 16:0 | 1693.208 | milligram |
| fatty acid isomers 18:1 | 3656.518 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1315.417 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 454.276 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 40.904 | milligram |
| fatty acid 20:5 n-3 (EPA) | 9.797 | milligram |
| fatty acid 22:6 n-3 (DHA) | 9.427 | milligram |
| cholesterol (GC) | 78.47 | milligram |
| sterols, total | 29.38 | milligram |
| tryptophan | 255.9 | milligram |
| myricetin | 5.52 | microgram |
| quercetin | 1.83 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 7026. Original source.
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